food

 Today, we are here to talk about fish cakes, and it just so happens that some of our best fish cakes...

It's tradition in Barbados to eat food that was created by our ancestors. Corn Beef Fritters have been around for many years and locals all over the islands often cook up these delicious treats. It is...

Star fruit, more commonly known in Barbados as Five Finger, and scientifically referred to as Carambola, is in season this month. The fruit got its name "five finger" because of the five segments or star-shaped cross section. This short-trunked evergreen tree...

There's nothing better than waking up to the smell of Granny's homemade bakes, it makes your heart smile. In Barbados, we eat these bakes or muffins mostly for breakfast, but you can eat them anytime of...

When in Barbados it is a must to try coconut water! Coconut vendors can be seen throughout the island of Barbados along roadsides with high piles of coconuts and water to quench your thirst as you go by...

June is upon us and we thought we would share a scene from one of our most popular and in our opinion the best market in Barbados -...

Although traditionally Trinidadian, Pelau is in fact quite popular and eaten in many households across Barbados! Pelau is a one pot dish and is perfect for entertaining as you can make it days in advance and just warm when ready to eat; it actually becomes...

Hands down, one of the most popular dishes in Barbados is Fried Flying Fish. The crunchy and golden outer crust compliments the tender, juicy and not to mention flavourful...