One of the most well known and favorited side dishes in Barbados is corn pie. You can find corn pie at just about any Barbadian family gathering or lunch. It is considered an easy, go to dish which everyone loves and no one can resist. The sweet and buttery...
Being not only a local to Barbados but also a 'foodie' there are not many local foods that I have not tried or at least seen. So, when I came across this oddly shaped vegetable in...
If you happen to be in Barbados during the summer months you may notice street-side vendors selling bunches of vibrant green grape like looking fruit. These vendors are usualy randomly located on highways and roundabouts (trust us you won't miss them). The...
It is strange that we have not yet mentioned this local fare here on the blog, as it is not only an integral part of Bajan culture but also one of the easiest and most delicious meals to have in Barbados. So...
We over at Loop Barbados are so incredibly excited that it's that time of year again - Avocado season. Originating in Central America, Avocados were not introduced into the Caribbean until the 17th...
When first time travelers visit Barbados and look at various menus throughout the island an option they will almost always see are "Fish Cakes". However, in most cases their minds are instantly transported to a circular, flat...
A few days ago I was craving something {anything} coconut; so I walked over to my neighbor and got myself a freshly picked one {yes from their tree}. After contemplating what to cook/bake I settled on good ol' traditional Bajan coconut bread or more...
Pudding and Souse is just one of the things we Bajans like to do on Saturdays, it ingrained in our culture like the music we listen to or the way we speak. So now, let us take you over the basics, a typical plate of souse consists of pork (...
