One of the most well known and favorited side dishes in Barbados is corn pie. You can find corn pie at just about any Barbadian family gathering or lunch. It is considered an easy, go to dish which everyone loves and no one can resist. The sweet and buttery...
When first time travelers visit Barbados and look at various menus throughout the island an option they will almost always see are "Fish Cakes". However, in most cases their minds are instantly transported to a circular, flat...
A few days ago I was craving something {anything} coconut; so I walked over to my neighbor and got myself a freshly picked one {yes from their tree}. After contemplating what to cook/bake I settled on good ol' traditional Bajan coconut bread or more...
Pudding and Souse is just one of the things we Bajans like to do on Saturdays, it ingrained in our culture like the music we listen to or the way we speak. So now, let us take you over the basics, a typical plate of souse consists of pork (...
One of Barbados' signature side dishes that you will see just about anywhere is our special and of course delicious macaroni pie. Now you may be wondering- macaroni pie? Well it is basically macaroni and cheese but baked to perfection with a few secret...
I have heard many travellers comment that Barbadian food is one of their favorite cuisines in the world! How is it that such a small island can have cuisine with such a bold flavour they ask. Well my friends, we are here to tell you that the secret to mouth...
Travelers may hear locals talking about eddoes or even 'pulped' eddoes as a culinary dish served in Barbados. Firstly, just to do a little explaining, an eddo is a tropical vegetable - or as said in...
Pumpkin is frequently used in many Bajan dishes such as soups, sauces, conkies and of course the famous fritters (one of our favorites). The vegetable is not your average orange pumpkin but rather it comes in a variety of shapes and colours. It has a texture...
